Quote:
Originally Posted by Bearcat
Yeah, I'm 6'3", ~210-215 with what's said to be a healthy 50% waist circumference/height ratio.... I work out, but not religiously or anything and have a hard time putting on muscle, and I'm apparently still 15-60 pounds from target. And I wouldn't call myself stocky at all. I haven't been 160 since high school and was a pipe cleaner back then.  |
I think the charts are also based on a time when kids ate less protein, or growth hormone in fast food, or something. 6'3 148 is just lol.
I'm 6'1 250, definitely overweight. But I've had a dunk tank say my lean body mass is 191. I could have 0% body fat (and be dead) and the charts would still say I'm unhealthily fat.