That said, the mac and cheese recommend is spot-on.
I think I've mentioned before, but the best way to get a lot of heat without hitting a point of no return is to make mac'n'cheese, and season it with Reaper or Scorpion infused salt.
You gotta season it anyway, and this way you only need a little salt, and the pepper will keep you mindful of HOW LITTLE. [ie, this stuff is POTENT]
https://www.spiceandtea.com/scorpion...-sea-salt.html