Thread: Life Hot yoga
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Old 04-03-2022, 07:24 AM   #39
ijack ijack is offline
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Join Date: Dec 2021
Casino cash: $9990400
I exclusively do Yin Yoga. It’s perfect for me since it uses postures held for longer (2-4 minutes), allowing gravity to pull the muscles/joints instead of fighting gravity in the other Yoga forms.
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