Thread: Life Have you ever used a personal trainer?
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Old 05-16-2022, 01:13 PM   #14
dmahurin dmahurin is offline
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Quote:
Originally Posted by lewdog View Post
Stretching is pretty over-rated. Do a dynamic warmup instead to get loose and then lift weights with very slow and controlled form for your knee. The variety of exercises are up to you and your prior lifting experience.
Have you seen the knees over toes guy on YouTube? Is he bullshit or is any of that stuff decent advise?
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Quote:
Originally Posted by Prison Bitch View Post
I think one reason heteros have become more tolerant of gays is their own acceptance of butt-sex as an alternative form. I never heard of the concept until about 5-10 years ago and it's mentioned continually in pop culture. Honestly I have no clue what the appeal is but apparently it exists. Usually as a solution to sexual boredom.
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