Thread: Life Have you ever used a personal trainer?
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Old 05-17-2022, 02:49 PM   #136
loochy loochy is offline
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Quote:
Originally Posted by Titty Meat View Post
I barely do cardio anymore. I either shoot hoops, walk 5 miles, or treadmill for 20 mins at 3moh with incline on 5-10
?

All of that is cardio.
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