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My wife doesn't stick to any kind of special diet yet is a reasonable eater and is always around 115lbs. Even after having our son at 40 years old she was right back down to her normal weight.
Sometimes genetics come into play and people gain weight with the way society is today. Especially with age and other factors.
OP if you want something to change you gotta change something. I'd recommend hiring one of those online fitness/relationship couples. Seems they could sprinkle some knowledge your way. I know a couple who decided to go that route and now they are that couple. I see their FB posts and everything seems positive towards building a better body/sex life/marriage etc etc.
I'm not sure how the details work with their business but that couple I know are good people and seem to have lots of customers saying good things of FB. Heck just another idea for ya.
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