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Old 01-25-2023, 02:19 PM   #784
DJay23 DJay23 is offline
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Quote:
Originally Posted by smithandrew051 View Post
Is it just me or are slow deliberate movements tougher to do when injured than quick instinctive movements?

I’ve always felt that walking on a sprain or just slowly moving my ankle sometimes hurt worse than actually playing a sport.

Is there anything to that? Or just me?

Definitely not an expert on the subject.
I definitely find that slow deliberate move when I am sore anywhere are a little more painful. Like I could struggle to stand up from a sit when my legs and glutes are sore, but then when I go out for a run I don't notice it as much.
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