Thread: Chiefs I'm alternate day fasting. Ask me anything
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Old 11-11-2023, 07:47 AM  
Hog's Gone Fishin Hog's Gone Fishin is offline
Fish are scared of me
 
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Join Date: Nov 2001
Casino cash: $1320477
I'm alternate day fasting. Ask me anything
Down 45 pounds and hit a plateau. Couldn't move the scales so I decided to alternate day fast and it seems to have triggered the next level of weight loss.

1 week in.

Fasted Monday, Wednesday, Friday. Plan to graze in the pasture this weekend and start over Monday.
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