Thread: Chiefs I'm alternate day fasting. Ask me anything
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Old 11-11-2023, 10:07 AM   #13
Hog's Gone Fishin Hog's Gone Fishin is offline
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Quote:
Originally Posted by Eleazar View Post
I'm at a healthy weight but I have been reading more and more about other benefits of intermittent fasting. Are the days you fast just hellish or is it not so bad?
Mind over matter.
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