Quote:
Originally Posted by BWillie
How many miles do u ****ers run a week? I ran my first mile since I was 22 other day and took me 10 minutes. Obv didnt run entire thing. I am an out of shape shithead
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I was doing 2 miles a day 5 days a week. When covid hit and I started running outside I developed plantar fasciitis in one heel then the other. Ran my first mile since a few weeks ago. Easing back into it slowly now. Goal is 2.5 a day.