Quote:
Originally Posted by BWillie
How many miles do u ****ers run a week? I ran my first mile since I was 22 other day and took me 10 minutes. Obv didnt run entire thing. I am an out of shape shithead
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Heh. I’ve averaged about 35 miles a week the last decade. Injuries backed me off a few times.
Decided to focus on lifting for a few months and I’ll pick the
miles up again in spring.
I’ve learned your body can only be a slave to one master. You can run a lot and be kind of strong or run a little and be a lot strong.