Quote:
Originally Posted by Clyde Frog
It's probably TRT (testosterone replacement therapy). He doesn’t seem to have used more extreme substances like Tren or other injectable anabolics (unlike Alan Ritchson, for example). He also likely has a whole team behind him, including chefs, trainers, and psychologists, to achieve that level of fitness. Additionally, he probably works with a bodybuilder or sport scientist to optimize his physique to achieve his peak for the shirtless scene.
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I saw an interview where he mentioned how much he hates the diet when preparing for that role.