Thread: Science Do you have allergies?
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Old 02-05-2025, 02:30 PM   #3
mr. tegu mr. tegu is offline
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Originally Posted by Boxer_Chief View Post
Oddly enough I’m allergic to whey so I can’t eat much dairy or else my throat swells up.

Speaking of whey, it was only about a year ago I discovered whey protein isolate, which most of them are lactose free. That was a huge game changer for me as typical whey protein in the amounts needed would destroy my digestive system. The isolate has no such effects.
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