Quote:
Originally Posted by listopencil
See how all of these tout the protein content or say 4% milkfat minimum? Because that's what you want. Go fat with cottage cheese.
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I haven’t read a 4% label lately, but the 2% I get has 12-15g or protein in half a cup... is 4% really that much more?
I don't mind the overall fat content, but go with 2% because it's half the saturated fat and still plenty of protein.