Thread: MU Let's talk cottage cheese for a brief moment
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Old 03-25-2025, 08:59 AM   #3
Bearcat Bearcat is offline
Would an idiot do that?
 
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Quote:
Originally Posted by listopencil View Post
See how all of these tout the protein content or say 4% milkfat minimum? Because that's what you want. Go fat with cottage cheese.
I haven’t read a 4% label lately, but the 2% I get has 12-15g or protein in half a cup... is 4% really that much more?

I don't mind the overall fat content, but go with 2% because it's half the saturated fat and still plenty of protein.
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