Quote:
Originally Posted by Clyde Frog
Ah, a fellow psychopath. People mock early AM workouts only because they haven’t experienced the Shangri-La like vibe of a nearly empty gym filled with only dedicated, knowledgeable gym goers. I legit can’t stand the days when I accidentally sleep in and have to show up alongside the normies, people who use the gym as social hour while hogging up the machines, tripod users, and herds of broccoli headed teens in pajama pants sitting, ****ing around and texting on the benches for hours. There’s just something about that peaceful, focused energy in the early hours that makes the workout hit different.
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My last 7 years before retiring I was at Bally fitness every morning at 5ish. Time to get a good workout, then go home and shower before heading to work.
It all started when the Mrs. bought me a membership there after my first four heart stents in 2007. I then hired a personal trainer but he couldn't get there until 7. After 6 months of him, I set my own schedule and it's not too much different today.