Quote:
|
Originally Posted by luv2rite
Those diets are good for losing a little weight here an there. I need to lose about 50-60. I have been watching what I eat and walking a little more (though not enough). It not that I'm not trying. I do care about how I look.
|
Good plan. Eat smart and exercise. The South Beach diet, the Adkins diet and most other diets for that matter, do not so good things to your body. They neglect to tell you this when they pimp their diets though.