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Originally Posted by luv2rite
It's also the only meal I had today. I went out and walked with a friend as well. So bite me. People dieting can have sweets now and then too. Not that it will change your thoughts, but just thought I'd let you know I decided against the ice cream, and that I drank 6 glasses of water today, tyvm.  |
, you tell him. Yeah.... I starved myself from sweets and starches for 2 weeks....lost some weight but when I splurged...I SPLURGED!! So, I take back what I said about the South Beach diet..you will lose weight but after a week you start feeling like a sick puppy(or atleast I did) and now I'm officially off it. Just be aware of what you're puttin in your body and go at your own pace and don't forget to eat. food's good!! hahahah Good luck girl!!!!!!!!!