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There used to be a magazine called Omni. It was mostly science stuff. They had an issue that had all sorts of ways to help you become aware that you were dreaming.
I think it is called a lucid dream. I followed the steps for a few months, and I am often able to make myself aware that I am dreaming in my dream.
It is pretty cool, but when I try to get too ridiculous with what I try to do, the dream changes or I wake up.
Things like fly (I can only ever seem to get a few feet off the ground) or have superhuman strength.
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