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If the numbness continues, see a chiropractor, one who believes in correcting the spine and letting the body do the rest. Last year, I was stretching and did something to my back. I could not feel the outer part of my left thigh and my skin felt like I had a sunburn all over. It just tingled, itched, and burned all at the same time. Try getting a good night's sleep like that! So, I found a good chiropractor, and he fixed me up. I have to go back every 6 weeks for a short back manipulation, but it is sure worth it. When I first went to the chiropractor, he had me in 4 times a week, then spaced the sessions out as I progressed.
I also had to put ice on my back, but since you have a pulled muscle, maybe a hot bath would help you out. Get better soon.
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