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Originally Posted by Silock
Kinda... I mean, you'd have to pick the songs out yourself. It won't automatically change to the next song, but it does make you select a playlist when you start the workout. So, you could just manually go on to the next song.
I downloaded a couple of the Nike+ workouts from the iTunes Music Store. I got Increase Your Endurance 1, Increase Your Speed 1, and Anywhere Anytime Workout. They're definitely not for beginners. They're difficult workouts if you take them seriously. They're guided workouts, which is nice, because you don't have to look at a watch or anything and can just listen to the voice telling you when you're halfway through the interval, or what is coming up next. The tracks change automatically, too. Oddly, though, those tracks only work on the iPod Nano. If you have a different iPod, they don't work.
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Yeah, that's what I want. I want something that I can basically program it to tell me my intervals without having to look at a watch. Lately, I've been doing Sprint 8 workouts which are 30 second sprints with 1.5 minute cooldowns, which is pretty esoteric. So I'd need something I could program myself, not just a pre-programmed download.