Quote:
Originally Posted by GOATSE
Actually I love them. Amy's in the frozen food section. Good and good for you. Just got back from my nightly cardio and yanked one out.
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FYP
That would've been funny if you would've stopped there haha
Although I don't recommend wacking it after you work out. That gets rid of needed protein to help your muscles repair and grow...
...Or you could wack it, then drink some whey protein mix to get the BCAA's right back into your body so that way you've never missed a beat, no pun intended.