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Sounds like you have already done the hardest part from what I understand with any addiction, and that is admit you have it. I think denial is the reason so many people go on for years before getting help. Maybe you need to "change your playground" as they say. Perhaps you are hanging with people that are enablers. It really starts with you wanting to change. If you dont really want to, you cant. Is it easy if you want to? Hell no, but it starts there. Hanging with friends that ask if they can buy you a beer cause it has been a bad day isn't good. Maybe a visit with your physician would be a good place to start. Ask if they have any advice. You are probably depressed dude.
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