|
Milkthistle and beets for liver, cranberry juice for kidneys, fiber and chayenne pepper (spelling) for bowels. And tons of water...tons and tons of water. Also look up lymphatic mover tea. Your lymphatic system is an important part of cleansing.
Thos are some basics anyway. But as with any natural, it takes a lot of use over time. It will not work instantly like a drug.
|