|
Basically its tennis elbow. Try one of those band/brace things that wraps around your arm just below the elbow...take it easy for a couple of weeks or so and see how it feels. Any type of exercise where you extend the arm will aggravate it...avoid the exercises that cause the pain for alittle while. Eventually it should go away. No pain no gain. Right? Good luck.
__________________
Meh.
|