Thread: Life Any working out advice?
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Old 02-27-2009, 08:57 AM   #17
runnercyclist runnercyclist is offline
Gone to Carolina
 
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Join Date: Mar 2005
Location: By lake Wylie in tega cay
Casino cash: $10006038
Run and/or Cycle every other day. Lift every other day. Rest two days a week. Eat right. Don't smoke. Drink sensibly or at least limit your benders to once in a great while.

My $.02

Good luck.
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