Thread: Life Any working out advice?
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Old 02-27-2009, 10:50 AM   #39
Bweb Bweb is offline
Dyin ain't much of a livin..
 
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Join Date: Dec 2006
Location: Land of Red Dirt
Casino cash: $9665755
I thought I would throw this site out there.

http://www.running-journal.com/rj/member/RunCalendar

This is a good site to keep track of your workouts and keep track of your physical activity whether running, walking, lifting, etc. Free!

Proven that if you keep track of your activity with a journal, you will stay with the activity longer.
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