Thread: Misc Legal Steroids
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Old 04-20-2009, 09:14 AM   #11
BigCatDaddy BigCatDaddy is offline
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Quote:
Originally Posted by MTG#10 View Post
When I used to lift all protein did was go to my gut. Didnt help me much at all.
It's required to help your body rebuild the muscle fibers you tear down while training. You probably didn't eat the correct type of foods, or have a solid ratio of carbs/proteins/fats.
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