Quote:
Originally Posted by Stewie
I've cut way back on salt, too, but don't really miss it. I used to be a saltaholic, but not eating that vs. taking blood pressure medication is a completely fair trade. I've never been a sweet tooth, but put chips in front of me and the whole bag would have been history.
I'm doing the DASH diet and my BP is darn near normal. Quite impressive.
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I'm a saltaholic too.
My blood pressure got so high the other day i though my brain might explode.