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Old 10-19-2009, 08:59 PM   #54
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Quote:
Originally Posted by ziggysocki View Post
Honestly, at distances longer than 10k, lungs are not my problem. But I have never run anywhere with more than a 300-400 ft altitude change. When is that race? Got a link?
http://www.pikespeakmarathon.org/

Lungs will be a problem here.

I'm not as fast as you, so you'd probably have more of an issue with air since you'd need more of it (plus I have a 5,300 foot head start being in Denver). I ran one half-marathon at 9,000 feet this summer and didn't notice it at all, but it wasn't overly steep (800 feet up and back down). I ran another one that topped out at 11,800 and it was a notable problem, but as I mentioned in a past thread, it was mostly uphill (4,000 feet up and something like 1,000 back down). I ran another one that topped out at 12,600 and I had to stop five times to get air - not stop to walk, but actually stop. It was half uphill (3,000 feet up and then back down), but was pretty steep.

14,000+ has to be seriously hard.
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