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: Life
****Official Weight Loss and Exercise Thread****
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11-07-2009, 02:06 PM
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angelo
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Join Date: Oct 2007
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Quote:
Originally Posted by
luv
Yesterday, I weighed 230.
Yes, I'm fat.
Keep in mind that it took a long time to gain weight.
I am no longer dieting. I have permanently changed my eating habits.
Until you can do this you will always yo-yo.
Ang
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angelo
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