Quote:
Originally Posted by Valiant
My parents have been doing slim for life, no exercising and both have dropped 50+ lbs in 3+ months.. They are religious on it which is good, weigh in 4+ times a week..
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Of course they can.
Losing weight is all about changing your eating habits, not exercise.
Sure, exercise helps, but you can get ripped without ever stepping foot in a gym.
Exercise for other reasons, like cardiovascular fitness.
luv - You mentioned tips. What kind of tips do you want?