|
I started the year with a goal to lose weight, I got a stationary bike and I play Playstation 2 games for about 1 hour to 1 hour and half a day Monday thru Friday. I lost 40 pounds doing that. Lost the last 14 pounds I wanted to lose and a another 8 on top of that by spending a month on pain killers and eating Pringles. I also eat my big meals in the AM and try not eat after 6pm.
|