Thread: Life ****Official Weight Loss and Exercise Thread****
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Old 11-09-2009, 09:24 PM   #152
luv luv is offline
You think you can get by this?
 
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Quote:
Originally Posted by Lemon_Pie View Post
ok. how about 5-10 pounds? how many carbs per day do the low carb people eat? calories?
Well, a pound is 3500 calories. Once you've burned 35000 more calories than you've taken in, you will have lost 10 pounds.
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