Thread: Life ****Official Weight Loss and Exercise Thread****
View Single Post
Old 11-09-2009, 10:03 PM   #159
Hammock Parties Hammock Parties is online now
I'll be back.
 
Hammock Parties's Avatar
 

Join Date: Nov 2002
Casino cash: $740478
Quote:
Originally Posted by Lemon_Pie View Post
thanks. Just looked up my BMR... 1670... god I am so light for my Body fat % and suprisingly Im not a complete pud. Damn these stick legs. FWIW Im about 5'6" 144-147 right now and would like to get down to 132-135. ****ing belly fat
Do the velocity diet. If you do the velocity diet, it will all come off in a month, and it will be mostly fat loss. Eat properly afterwards and you won't gain it back.
__________________
Chiefs game films
Posts: 297,599
Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.Hammock Parties is obviously part of the inner Circle.
     Reply With Quote