Quote:
Originally Posted by RedThat
Ive heard a lot of good things about it which has made me curious. But, I've always been one of those who prefers to stick to the basics. Im down on pure basics and fundamentals. Like to keep things simple. I think one can get ripped just from sticking to the basics and keeping things simple.
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Basics also work if you know what you're doing. P90X was designed for people that don't have a ****ing clue where to start. EDIT: That doesn't mean that others can't benefit; it was just meant to be as foolproof as possible.
Get ripped - eat less, eat quality, weight train 3 times per week, work in 30 minutes of HIIT cardio after.
Not a lot to it, really. Cals in vs. cals out.