|
For those saying that leg work isn't that important..... I dissagree. #1) Chicken legs are not attractive.
#2) As you work your muscles, your body chemistry changes. These additional hormones, including testosterone help your body build muscle. Given the size of the leg muscles, working these boost the bodies hormone levels as much, if not more than any other body part.
I know it all comes down to goals... but my goals are to be stronger first.... get ripped later. So, I feel like not working my legs will take away possible gains.
Am I off base on this?
|