Quote:
Originally Posted by Silock
2 hours of soccer this morning.
Ate:
2 egg whites on whole grain toasted w/ 1 tsp olive oil, 9 almonds, 24g of protein powder
Lunch:
6 oz canned salmon on whole grain toasted, w/ 3 tsp mayo, 1 stalk of celery
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Now, I see what I need to aspire to.