Quote:
Originally Posted by SensibleChiefsfan
Now, I see what I need to aspire to.
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Well, I'm not done, by any means.
Just ate my snack, which was 24g of protein powder and 1 tsp of olive oil (with water, of course), and 1/2 cup of blueberries. 200 cals.
Will eat dinner later, which is 6 oz of lean beef, 3 cups of broccoli, and 1 tsp of olive oil, all cooked together.
Snack will be 9 almonds, 3 oz of cheese and 1/2 cup of plain, lowfat, no sugar added yogurt.
Total cals for the day: 1243. Sucks, but I'm losing muscle, just like I planned to. Should be done with this shit by the end of December and then I can go back to eating whatever the hell I want.