ChiefsPlanet - View Single Post - Poop The "I just got back from the gym" and this is what I have eaten thread.

Silock · 12-02-2009, 11:15 AM

Just had breakfast:

4.5 oz of shaved turkey breast, deli style
6 egg whites
2 stalks celery
1 cup spinach
1 roma tomato
1 tsp olive oil

Fantastic omelet. Slightly less than 400 cals.

12-02-2009, 11:15 AM	#68
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Just had breakfast: 4.5 oz of shaved turkey breast, deli style 6 egg whites 2 stalks celery 1 cup spinach 1 roma tomato 1 tsp olive oil Fantastic omelet. Slightly less than 400 cals.
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