Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 12-02-2009, 02:23 PM   #70
NewChief NewChief is offline
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Join Date: Aug 2001
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Quote:
Originally Posted by Silock View Post
Just had breakfast:

4.5 oz of shaved turkey breast, deli style
6 egg whites
2 stalks celery
1 cup spinach
1 roma tomato
1 tsp olive oil

Fantastic omelet. Slightly less than 400 cals.
You're motivating me. I've been on the two scrambled eggs and a piece of ezekiel bread kick for the last year. I may have to start going a little fancier.
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