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Before lunch snack:
1 scoop ON Casein Whey
1 cup fresh strawberries
1 tsp olive oil
200 cals
Really hit the spot. I was craving something sweet after reading that damn bear claw apple fritter thread, and this totally took away my craving.
That was about 4 hours ago...
Just had lunch:
5.9 oz grilled chicken breast
1 slice Pepperidge Farm no HFCS 15 whole grain bread, toasted (so freaking good)
1 tbsp mayo
340 cals
Next snack will be 1/2 apple, 3 whole walnuts and 3 oz of cheese.
Dinner is currently in the fridge, marinating...
6 oz sirloin, 1 tsp olive oil, kosher salt and fresh ground black pepper
1 small sweet potato
1 cup broccoli
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