ChiefsPlanet - View Single Post - Life ****Official Weight Loss and Exercise Thread****

Silock · 12-03-2009, 04:14 PM

Jilly - Weight is lost in the kitchen. The amount of calories you'll burn by doing 30 minutes of exercise pales in comparison to the amount of weight you'll lose by eating a lot less.

12-03-2009, 04:14 PM	#295
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Jilly - Weight is lost in the kitchen. The amount of calories you'll burn by doing 30 minutes of exercise pales in comparison to the amount of weight you'll lose by eating a lot less.
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