Quote:
Originally Posted by Mecca
I don't particularly like cottage cheese...
I got down to 195 I can wear 34 jeans and large shirts again I'm pretty satisfied.
|
Just remember that we didn't get out of shape in a short amount of time, and reversing it will take a little while.
Chin up..... The good news is that you can make progress losing weight faster than you put the weight on.
Just keep making more correct choices than poor ones and you will make progress.