Thread: Poop The "I just got back from the gym" and this is what I have eaten thread.
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Old 12-07-2009, 07:20 PM   #100
Silock Silock is offline
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Join Date: Dec 2006
Location: Overland Park
Casino cash: $10020882
Heavy lifting today. Had a protein shake of 1 tsp olive oil, 2 scoops ON Vanilla Casein protein, 1c strawberries, 1c of blackberries.

About to have a 5 oz steak for a snack.
Posts: 19,908
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