ChiefsPlanet - View Single Post - Poop The "I just got back from the gym" and this is what I have eaten thread.

SenselessChiefsFan · 12-09-2009, 05:05 AM

For whatever reason, I couldn't sleep last night. I went to the gym, came home, got laid.... then just was WIDE awake. We went to bed at 11:00pm. Tried to go to sleep around 12:40am... and was just wide awake. Didn't get to sleep until after 2:00am.

I was going to blow off the gym this morning, but I was wide awake at 5:40pm.

Hopefully, I can squeeze a nap in today somewhere. I know my body needs sleep to recover from the abuse I am giving it... but apparently, my body disagrees.

Will do 36 minutes on the eliptical this morning. I'll grab a protein shake when I get back. Weds is typically a day off from lifting. I may try to work in some core exercises depending on how tired I am.

12-09-2009, 05:05 AM	#110
SenselessChiefsFan MVP Join Date: Nov 2008 Casino cash: $10005450	For whatever reason, I couldn't sleep last night. I went to the gym, came home, got laid.... then just was WIDE awake. We went to bed at 11:00pm. Tried to go to sleep around 12:40am... and was just wide awake. Didn't get to sleep until after 2:00am. I was going to blow off the gym this morning, but I was wide awake at 5:40pm. Hopefully, I can squeeze a nap in today somewhere. I know my body needs sleep to recover from the abuse I am giving it... but apparently, my body disagrees. Will do 36 minutes on the eliptical this morning. I'll grab a protein shake when I get back. Weds is typically a day off from lifting. I may try to work in some core exercises depending on how tired I am.
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