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Got back on the horse today. I did 40 minutes of cardio.
So far, I have had a protein shake, a grilled chicken multigrain bagel with eggs and cheese.. and OJ to drink.
Then, I had a six inch ham and turkey sub on honey oat bread with a side of baked lays and an unsweet tea.
Wife is making home made Ravioli tonight... And, after she puts in all that work... no way I am going to decline. But, I do wish she took my eating as seriously as I am trying to do.
I can't wait to get in the gym.
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