Quote:
Originally Posted by Silock
Good news for you. You don't need to dedicate working biceps. They're a stabilizer muscle, so as long as the rest of your body is growing, your biceps will, too. Pullups, rows and lateral raises all work your biceps just as much as curls and have the added benefit of working much larger muscle groups at the same time.
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I just wish I enjoyed that body part more.