Thread: Life ****Official Weight Loss and Exercise Thread****
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Old 12-15-2009, 09:46 PM   #487
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Quote:
Originally Posted by luv View Post
Is it okay if I focus more on cardio while I'm losing weight? I mean, like the first 50 lbs or so. Then work in more muscle toning once I get down to 180?
No. I started with weight from the beginning. It's for the best.

Push yourself. In fact, working your back and legs will make the cardio easier on your joints.
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