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Old 12-15-2009, 09:46 PM   #131
SenselessChiefsFan SenselessChiefsFan is offline
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Join Date: Nov 2008
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Quote:
Originally Posted by NewPhin View Post
You guys are definitely stronger and more built than me, I'd say... that being said, I recently had a lot of success with pull ups. I had basically plateaued at sets of 5 (sounds kind of like you with your sets of 3). I started throwing on the weight belt and -adding- weight for my pullups for a few weeks. That got me over the hump, and I can rock out sets of 15-20 now.

Just an idea. You might not have been doing pullups for long, but if you ever start feeling like you're not progressing, think about adding some weight for a while.

I'll give it a surprise.
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